Turbo Jam

I hate to waste money on Gym memberships so I do my workouts at home. I used to dance a lot and was even a dance major at one point at Montclair University in NJ. Because of this, I need to do workouts that have me move around a lot and have me use all different muscle groups.

I was watching one of those infomercials one day about Turbo Jam and it looked like so much fun so I went to Amazon to check out some reviews and it seems that a lot of people liked it so I was able to purchase one of the DVD's from the Turbo Jam Series for only eleven dollars!

I tried it for the first time and I really liked it because most of the movement targets your abs which is really important. The workout was mostly kick boxing and she mixes in some Capoeira movements too. The music is not cheesy and really gets you into it. Charlene Johnson does a great job keeping up the pace while explaining what comes next.